QCTO qualifications › Fitness Instructor
Fitness Instructor - Knowledge Module
Hybrid Learning Solutions · e-book
R1100 incl. VAT
Printed copy: R2250 incl. VAT.
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About this book
The theory textbook for the QCTO Occupational Certificate: Fitness Instructor (NQF Level 4, SAQA ID 118689), CATHSSETA. Seven chapters covering all seven knowledge modules (54 credits): workplace fundamentals; information technology for fitness instructors; fundamentals of entrepreneurship; anatomy, physiology and biomechanics; fitness programme design — assessments, tests and design; instruction delivery for groups and individuals; and fitness facilities and equipment. Taught within the instructor's scope of practice: screen, assess, design, instruct and refer. 11 figures, worked examples on one running case, practice problems with answers, plus 404 Exam prep questions covering every criterion.
- Level: NQF Level 4
- SAQA ID: 118689
- Pages: 225
What is inside
- Chapter 1 — Workplace Fundamentals
- Chapter 2 — Information Technology for Fitness Instructors
- Chapter 3 — Fundamentals of Entrepreneurship
- Chapter 4 — Anatomy, Physiology and Biomechanics
- Chapter 5 — Fitness Programme Design
- Chapter 6 — Instruction Delivery for Groups and Individuals
- Chapter 7 — Fitness Facilities and Equipment